Elena Cardone and Kerri Kasem welcome celebrity fitness expert and author, Jennifer Cohen, to the Women In Power studio. Jennifer Cohen shares her story and secrets on health, fitness and entrepreneurship. This five minutes motivational workout is a tour on what a woman on the go is all about.

  • I myself learned a lot through personal training with someone in the gym, and paid a lot of money for it. Proper diet and exercise is all you need. The trainer also gave me diet to follow. It’s better to eat something with no sugar and low sugar is also OK. It is also proper portions of protein and carbs in the meals. KerriKasem ElenaCardone

  • Renee

    I thought I was very healthy yet I gained some really good resources from this interview. Thanks ladies!