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The Body and Exercise – Dr. David Karli

In this Show

The body responds to cycles of stress versus rest in terms of adaptation and changes from exercise. Dr Karli discusses the basics of how the body responds to exercise and strategies to maintain ongoing gains in your exercise programs.

Get in contact with David C. Karli through his website, LinkedIn and learn more about Greyledge Technologies here:

davidkarli.com

https://www.linkedin.com/in/davidkarli/

https://www.greyledgebiotech.com/