Keep Your Diet on Track Even During Vacations – Saman Bakhtiar
Being on vacation is not an excuse to skip out on your diet. You must plan ahead your meals so that you make the correct dietary choices when you get hungry, instead of eating whatever is in front of you. What Saman Bakhtiar, founder of The Camp, does to stay on track is meal prep. He uses the thefuelmp.com to get his meals ready for the week.
Learn more about Saman Bakhtiar and The Camp here.