How One Moment Can Change Your Life

Entrepreneurs are a special group of people. Special because they live in “start-up mode”—otherwise known as a state of acute stress. So says Martin Boroson, creator and author of One Moment Meditation, a man who will change the way you see sitting still. But he’s not going to coax you up into the Himalayas. He thinks you can do what you’re doing, at full speed, and still not have a mental and emotional breakdown every other week, and he shows you how. He also accuses Terri of asking trick questions. Which is worth the watch. Because, well, she kinda does.

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