How I Deal With Depression

In this Show

Today on Young Hustlers Grant Cardone talks about how he deals with depression. Do you operate in spikes? Grant surged with highs and lows, ups and downs, and would act crazy for a little while and then have the bottom fall out. It wasn’t OCC or ADD or whatever 1000 other mental disorders doctors claim are out there. If you have depression you can’t drink it or sex it away. Here’s the real deal—if you’re losing you’re going to be depressed. If you’re bored you’re going to be depressed. Depression is a normal response to failing. If you knew you could run 60 mph but only run 10 mph, how do you make sense of that? The doctors don’t tell you this, but it’s not depression you are suffering from—it’s mediocrity, it’s living below your potential. You are on planet earth, depression will happen. You’re depressed because you are operating at an altitude below your capacity.

You need skills. You don’t need sympathy, use your failure as motivation to surge. If you have no net-worth it’s because you have no self-worth. Invest in yourself and get on Cardone U. Don’t have white space on your calendar. Get rid of your boredom and depression and get a full calendar. To deal with depression, start hustling, skill up, get busy, and get winning.

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